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Exercise hours 
We recommend you to use our product one to as many as 8 hours.


For Example

- If you take exercise for 3 hours, you can wear our product 3 hours in succession or 3 times. When you wear it for a long time, we recommend that you exercise in several sets. (Be careful not to exceed 3 hours for each set!)
- If you take exercise for 8 hours, we recommend that you divide your exercises into 8 times by 1 hour or 4 times by 2 hours.
* In addition, when in rest you soak a towel in warm water and wring it out and then rub the penis like a massage with it, it helps to improve its blood circulation.
It is much more effective to take a break after exercise than to do penis exercise every day.
For example, It also may be good that after exercising five days a week, you take a rest two days and then restart it or do it every other day. Because like the muscles the penis also grows long and thick through the supercompensation when resting after exercise. Excessive exercise may make your penis powerless and rather inhibit its growth.. By all means, take a rest for the efficient penis enlargement !
Exercise intensity 
Exercise intensity can vary from person to person.
Basically, you can wear it on the basis of the degree to endure the increasing pain for 1 to 3 hours.
However, it is possible that those who think ‘they have no time to exercise slowly’ wear as many silicon balls as they can tolerate for 1 hour, and do exercise. As well, they can take a rest or reduce the silicon balls and then lightly exercise jelqing again.
The stronger the exercise intensity is, the shorter you have to exercise. Otherwise, you have to adjust exercise intensity so as to increase the exercise hours according to the user.
However, if you exercise too hard, your penis may also get tired. So, we recommend that you should find the right intensity and duration suitable for you.

See the proportional graph between between intensity and duration below for easier understanding.


How to exercise with our Easy Jelq Device
* We recommend you to first refer to the video how to wear it.
* As a new user, you can use it when your penis doesn’t erect or slightly erects. If you wear it in a fully erected state, it will fall out when the erection is released again.
* When you wrap the silicon band around your penis, make sure the equipment is tight so as not to be released.


Our Easy Jelq Device works in two functions in one device, so please read carefully how to wear and exercise! 
(1) Jelqing exercise method rubbing the penis between the two legs

In first wearing it, take off the pants to adjust the product characteristics. You should start with 1 to 3 fewer silicon balls than when you normally wear later.
Deeply push the penis wound with the device into the hip between the legs! When you move as like going around in circles or with hurried step while slightly tightening your thighs, the penis will be rubbed with the power of your thighs. While going around or with hurried step in the room for about five minutes, you can learn the sensation of jelqing massage and how to do it. If you think that you have gotten a feel for it, you can wear clothes and exercise. It takes about 30 minutes a day enough to exercise the jelqing massage.
Tip: When you exercise outside, you can wear baggy pants (sports pants etc.). As well, when you exercise with drawers or without, it can be more effective.


(2) Enlargement exercise by traction

After wearing the equipment, you can position the penis any way as you want, up, side or down etc. We recommend that you wear it 1 hour to 8 hours (See how to wear > hours of use). Because the Easy Jelq Device is an exercise device, the effect may vary depending on the physical condition, age, and individual effort etc. However, it is definitely the best one of all related products on the market.


Exercise hours

We recommend you to use our product one to as many as 8 hours. 

For Example

- If you take exercise for 3 hours, you can wear our product 3 hours in succession or 3 times. When you wear it for a long time, we recommend that you exercise in several sets. (Be careful not to exceed 3 hours for each set!)
- If you take exercise for 8 hours, we recommend that you divide your exercises into 8 times by 1 hour or 4 times by 2 hours.
* In addition, when in rest you soak a towel in warm water and wring it out and then rub the penis like a massage with it, it helps to improve its blood circulation.
It is much more effective to take a break after exercise than to do penis exercise every day.
For example, It also may be good that after exercising five days a week, you take a rest two days and then restart it or do it every other day. Because like the muscles the penis also grows long and thick through the supercompensation when resting after exercise. Excessive exercise may make your penis powerless and rather inhibit its growth.. By all means, take a rest for the efficient penis enlargement !

Exercise intensity 
Exercise intensity can vary from person to person.
Basically, you can wear it on the basis of the degree to endure the increasing pain for 1 to 3 hours.
However, it is possible that those who think ‘they have no time to exercise slowly’ wear as many silicon balls as they can tolerate for 1 hour, and do exercise. As well, they can take a rest or reduce the silicon balls and then lightly exercise jelqing again.
The stronger the exercise intensity is, the shorter you have to exercise. Otherwise, you have to adjust exercise intensity so as to increase the exercise hours according to the user.
However, if you exercise too hard, your penis may also get tired. So, we recommend that you should find the right intensity and duration suitable for you.

See the proportional graph between between intensity and duration below for easier understanding.

How to exercise with our Easy Jelq Device
* We recommend you to first refer to the video how to wear it.
* As a new user, you can use it when your penis doesn’t erect or slightly erects. If you wear it in a fully erected state, it will fall out when the erection is released again.
* When you wrap the silicon band around your penis, make sure the equipment is tight so as not to be released.


Our Easy Jelq Device works in two functions in one device, so please read carefully how to wear and exercise! 
(1) Jelqing exercise method rubbing the penis between the two legs

In first wearing it, take off the pants to adjust the product characteristics. You should start with 1 to 3 fewer silicon balls than when you normally wear later.
Deeply push the penis wound with the device into the hip between the legs! When you move as like going around in circles or with hurried step while slightly tightening your thighs, the penis will be rubbed with the power of your thighs. While going around or with hurried step in the room for about five minutes, you can learn the sensation of jelqing massage and how to do it. If you think that you have gotten a feel for it, you can wear clothes and exercise. It takes about 30 minutes a day enough to exercise the jelqing massage.
Tip: When you exercise outside, you can wear baggy pants (sports pants etc.). As well, when you exercise with drawers or without, it can be more effective.


(2) Enlargement exercise by traction

After wearing the equipment, you can position the penis any way as you want, up, side or down etc. We recommend that you wear it 1 hour to 8 hours (See how to wear > hours of use). Because the Easy Jelq Device is an exercise device, the effect may vary depending on the physical condition, age, and individual effort etc. However, it is definitely the best one of all related products on the market.